What is ADHD Inattentive Type?

Attention deficit hyperactivity disorder (ADHD) is a disorder of the brain. ADHD mainly relates to the dysregulation of the brain in human beings. It can lead to hyperactive and impulsive behaviour in a person. ADHD may have a substantial impact on a person’s self-control. ADHD inattentive type hampers a person’s attention span.

A person’s nervous development, nutrition and genetic formation contribute as the causes of ADHD. Lack of focus, inattention and instability are signs of ADHD in a person. People with ADHD usually find it difficult to sit at a place for longer durations. Lack of concentration, interruption and distraction of some of the symptoms of ADHD in a person. Symptoms of ADHD may differ in children and adults.

Exposure to several toxins can be a cause of ADHD in children. Symptoms of ADHD in Children are as follows.

  • Lack of attention
  • The inability of being at a place for a longer time duration
  • Distracts easily
  • Talks a lot
  • Difficulty in memorizing or learning new things

Here is what Mayo Clinic has to say about ADHD signs in children.

Some of the symptoms of ADHD in adults are as follows.

  • Poor decision-making abilities
  • Difficulty in making judgements
  • A sense of nervousness
  • Lack of confidence
  • Impatience and a bad memory strength

Now, we know about what is ADHD, its causes, signs and symptoms.

Primarily, there are three types of ADHD. The three types of ADHD are as follows.

In this article, we aim at discussing inattentive type ADHD.

What is ADHD Inattentive Type?

Inattentive ADHD definition is as follows. A person may have ADHD (inattentive specifier) if he or she finds it difficult to pay attention or concentrate on things. Inattentive ADHD is not only a type of ADHD. It is a way of differentiating the ADHD signs and symptoms in an individual.

There is a possibility that a child does not show signs of ADHD. Several life events and others may result in behavioural patterns similar to that of ADHD inattentive type. While the inattentive ADHD type hampers a person’s attention and focus. The hyperactive-impulsive specifier makes it difficult for a person to sit still. Such people are usually very high on energy.

Now, we know about what is ADHD inattentive type. It is time that we move ahead with the causes and risk factors of the same.

Causes of ADHD Inattentive Type

There is always confusion about the causes of ADHD . However, there are several factors which contribute to the list of ADHD  causes.

The potential causes of ADHD inattentive type are as follows.

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Genetic Formation

In case of inattentive type ADHD in children, genes play a vital role. According to research in the USA, every 3 out of 4 children with ADHD got it as a gift from their relatives.

Pregnancy Period and Premature Birth

A 2012 study indicates that a mother’s health and lifestyle during pregnancy may lead to inattentive ADHD in the child. Premature birth of the child may also lead to inattentive ADHD in a child. Low birth weight in a child may also be one cause of ADHD inattentive type in a child.

Several Other Causes

A 2015 study states that a traumatic brain injury may also be the cause of inattentive type ADHD in a student-athlete. Nicotine consumption can also lead to the same. The kind of nutrition a person receives also plays an essential role.

Now, we have listed the potential causes of ADHD inattentive type. It is time that we dive deep into the symptoms of ADHD inattentive type.

Signs and Symptoms of ADHD Inattentive Type

Inattentive ADHD is not what most people think it to be. Let us look at some common ADHD inattentive type symptoms. They will help us understand the disorder better.

The ADHD inattentive type symptoms are as follows.


People with ADHD usually find it difficult to calm down and stay relaxed. Have you ever noticed your child leaving out on school quiz questions even when he knows the answers? Adults, do you find it difficult to cross-check essential documents at work? When doing one thing, do you notice that your mind is thinking about something else? This kind of confusion and lack of attention is one of the inattentive ADHD symptoms.

Shorter Attention Spans

Incomplete school work and difficulty reading are signs of inattention in children. Adults with inattentive ADHD may find it taxing to concentrate on board meetings and conferences. You will often find such adults very anxious during work meetings and events.

Bad at Listening

Students with ADHD inattentive type may find it difficult to follow instructions. They may not be able to take notes in class, often use audio recordings as an alternative. You will see more doodling than notes in their notebooks. Adults with ADHD inattentive type show their dislike for listening to social gatherings and parties. You may find them interrupting other peoples’ stories in lieu of doing so.

Difficulty Completing Things

Both children and adults with ADHD inattentive type like to start new things and projects like anybody else. But, finishing them is a task for them. Do you know people who get sidetracked easily? This attitude can be a sign of ADHD inattentive type in both children and adults.


Lack of proper organization is a common and evident ADHD inattentive type symptom in adults. Forgetting your phone, car keys, and important files are evidence that you can look for in such people.

Usually Lazy

Lazy and uncaring nature can be signs of ADHD inattentive type in people. Losing jobs and missing out on deadlines due to laziness is common for adults with ADHD inattentive type. This usually happens when there is no proper diagnosis.

The Bermuda Triangle Syndrome

People with inattentive type ADHD may need alarms and reminders for not forgetting things. Have you ever noticed people who misplace essential things? They may have some signs on their main doors to remind them to not forget their phone, wallets, etc. This is a common sign of ADHD inattentive type.

Easily Distracted

Daydreaming is a common trait of people with inattentive type ADHD. Their lack of focus is often confused with being a lack of interest and adamant nature.

Being Forgetful

Forgetting about important things is yet another ADHD symptom. People often take it as their ignorant or rude nature. They may see messages but forget to reply. Not paying essential bills on time and not exchanging wishes is also an unintentional thing with people with inattentive ADHD.

People who have at least 6 out of these 9 symptoms for around 6 months are likely to have ADHD with the inattentive specifier.

Now, we know about all the symptoms that can indicate ADHD of this type.

It is time that we address the diagnostic process of the same.

ADHD Inattentive Type Diagnosis

The inattentive ADHD diagnostic process is not a child’s play. It is a series of visits to your general physician. Plus, a close check upon the ADHD symptoms is a must. The signs must be hampering a person’s daily routine and activities to confirm that he/she has ADHD.

A discussion about the patient’s medical history is one of the initial steps. Following this, several neuropsychological tests are performed to check the patient’s strengths and weaknesses. So, the inattentive ADHD diagnosis is a combination of three things which are as follows.

  • Proper consultation
  • Testing
  • Proper management of the symptoms

Now, we also know about the inattentive type ADHD diagnostic process. It is time that we talk about the available treatment options.

How Do We Treat ADHD Inattentive Type?

Though there is no complete cure for ADHD. The doctors usually recommend a combination of medications and therapies. This aids in the proper management of symptoms.

Let us now address the two treatment options separately.


The doctors recommend several therapies to deal with ADHD. Some of them are for the patients, some for the relatives and parents of the patients. A list of therapies for coping with ADHD is as follows.

  • Behavioural therapy
  • Psychotherapy
  • Family therapy
  • Social skills training
  • Parent therapy

All these therapies will help the patients and their relatives to cope with ADHD neurological disorder.

Now, let us talk about the medications available for dealing with ADHD.


Apart from therapies, the doctors also prescribe various medicines in the forms as follows.

  • Stimulants
  • Non-stimulants
  • Antidepressants
  • Atomoxetine
  • Clonidine

Stimulants prove helpful for children with ADHD.

Now, we are also aware of the available medical treatment options for dealing with ADHD.

It is time that we talk about some tips that can help one deal with ADHD.

ADHD Inattentive Type in Children: Some Tips for Parents

Here are some things that the parents and caretakers can do to make it easier for a child who has inattentive ADHD.

Follow the Same Routine

Parents try to follow the same routine daily. Don’t change the place of the daily use things. Few such things can be your child’s school bag, toys, clothes, etc. This practice will help the child remember more and understand things better.

Plan and Make it Simple

Try and simplify complicated tasks for your child. Break them into small stages and help them complete the tasks. This will teach confidence in the child. Supervise your child to help them perform various activities confidently.

Be Clear

Make sure that you give clear instructions to your child. Ensure that your child understands what you say, even if you have to repeat it to them. Meet your child’s teacher every now and then.

Maintain a Healthy Lifestyle

Feed your kids with ADHD well. Add a lot of fruits and vegetables in their diet. Include physical activities in their daily routine. Ensure that your child gets enough sleep.

Tips for Adults with ADHD Inattentive Type

For adults with ADHD, the disorder can be a real pain. Here are some tips at your rescue to fight ADHD symptoms like a boss.

Proper Organization

For adults with ADHD, it is imperative to prepare a to-do list to fight their forgetfulness. Marking calendars and setting reminders is yet another option to deal with urgent things.

Time Management is the Key

Starting the day early is one of the ways of dealing with ADHD in adults. An early start will provide them with extra time to pre-plan their day at the very beginning. It will also help in the better organization of things and essential matters.

Stress and Anxiety at Bay

Indulging, in a bit of physical activity, is a way of being fit. Not only this, but it will also help adults with ADHD to maintain their stress levels. Sometimes, exercises also act as mood uplifters.

So, these are some handy tips for both children and adults, which will help them deal with ADHD inattentive type in a better manner.


Now, we know that ADHD is a brain-based disorder. It makes it difficult for people to stay still and focused. People with this type of ADHD find it difficult to make decisions, listen to people for longer durations. Children with ADHD find it difficult to follow instructions. Forgetfulness is a trait that affects both adults and children with ADHD.

However, ADHD is not entirely curable. Also, its causes are not very clearly mentioned. But, the right approach and proper treatment can definitely help people with ADHD in many ways. It can help them with various ways to control ADHD.

We hope that this article helped add to your knowledge about ADHD.

Keep coming back for more such articles.

Stay healthy, Stay Fit!


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